Here’s what I like to tell my clients about how to care for your feet at home. Easy steps like a foot soak between your pedicure appointments can be super helpful and relaxing too! If you have a health concern…
How to Get Rid of Puffy Eyes in the Morning!
Imagine waking up to rested looking eyes instead of puffy eyes in the morning… Allergies as well as stress that causes lack of sleep can show on our faces. Especially in the eye area! Recently, I have been looking for…
How to be Happy and Have Body Confidence in your 40s and 50s
Would you like more body confidence in your 40s and 50s? This week I was reading about a woman who felt that her body image was affecting her relationships. She explained that she was needing more reassurance from her husband…
A Simple 5 Step Mood Boosting Reset Routine!
Do you have a quick mood boosting reset routine ready for when you feel overwhelmed or just not yourself? Earlier I needed one! Sometimes the effort to do what we need to do to feel better seems like too much….
How to Become the Best Version of You!
It has just been a few days since the idea of social distancing has become important here in the US. Are you already missing the routine and social environment of going in to work? It gets a little lonely being…
31 Simple Habits that Make You Look Polished Every Day!
Why is it some women know how to look polished every day? Do you have habits that help make you feel more polished? Once I realized that certain routines helped me feel put together, I wanted to improve on areas…
